Get Active

Sport Wellington is all about getting more Wellingtonians more active, more often. 

Whether it is through our programmes, the AMI Round the Bays fun run/walk, participating in sport, or getting out and going for a walk around Wellington's fantastic scenery, there is plenty available to get you active.

At least 30 minutes physical activity on most days of the week can assist in the management of chronic disease such as hypertension, obesity, diabetes, anxiety, arthritis, osteoarthritis, depression and respiratory conditions. 

If you do less than 2.5 hours of active leisure a week a Green Prescription or Active Families referral could help you get more active, more often and add more life to your years.

Click on one of the links below to find out more: 

 

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Looking for a Club or activity?

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Social Media

The Kids Cross Country Series run by @AthleticsWgtn is back again this year! 1st event is 11 May at Karori Park. http://t.co/l4Ja8cspet

RT @LeisureNewsNZ: Beginner coaches learn basics at Sport Wellington workshop #KiwiSport @SportWgtn @KiwiSportReward http://t.co/bAR3XJMuwl

Check out our Active Families team a the Weetbix TRYathlon, what a great day! - http://t.co/vDMgAMHaGq #sport #wellington #active

RT @minhealthnz: Check out the kids from @SportWgtn's Active Families programme at the Weetbix TRYathalon http://t.co/izJuKtJYjR #greenpres…

How are your nominations coming along for #DomPostSportsAwards ? Don't miss out, get yours in now! http://t.co/LyG9LAboAl #sport #wellington

RT @wellingtonnews: Karori Cemetery to host upcoming Sport Wellington Buggy Walk: Press Release – Sport Wellington Karori Cemetery to... ht…

Keen on #coaching? Check out our Generic Entry Level Coaching Courses! See website for details http://t.co/b5wB1sCzvD http://t.co/plrcGoPvlY

@craigireson Thank you Craig and well done to you too! :)

Sport Wellington is the proud winner of the Communications Excellence Award for #AMIRTB at the 2014 NZ Sport Awards!- http://t.co/FlUoM7i8qt

Congrats & good luck to finalists in tonight's NZ Sports Awards! Especially those in the Communication Excellence category alongside #AMIRTB

Congrats to finalists in tonight's NZ Sports Awards & those in the Innovation category alongside our Strategic Plan - http://t.co/NqnBAa6SMs

Congrats & good luck to finalists in tonight's NZ Sports Awards! Especially those in the Event Excellence category alongside our own #AMIRTB

Congrats to finalists in tonight's NZ Sports Awards! Especially those in Community Impact category alongside our Tennis Rejuvenation Project

RT @WHiPAquatics: Good luck @WHiPAquatics jnr athletes competing at the Australian Age Group Champs this weekend @SportWgtn @DivingAUS http…

Have you put a nomination together for #DomPostSportsAwards yet? Noms close May 5, get your nominations together now! http://t.co/LyG9LAboAl

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