Get Active

Sport Wellington is all about getting more Wellingtonians more active, more often. 

Whether it is through our programmes, the AMI Round the Bays fun run/walk, participating in sport, or getting out and going for a walk around Wellington's fantastic scenery, there is plenty available to get you active.

At least 30 minutes physical activity on most days of the week can assist in the management of chronic disease such as hypertension, obesity, diabetes, anxiety, arthritis, osteoarthritis, depression and respiratory conditions. 

If you do less than 2.5 hours of active leisure a week a Green Prescription or Active Families referral could help you get more active, more often and add more life to your years.

Click on one of the links below to find out more: 

 

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We are always interested in feedback about our programmes so please click here if you would like to comment on / compliment our services.

Looking for a Club or activity?

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Social Media

Wellington #Triathlon Club are offering introductory skills clinics for first time triathletes for both adult & youth http://t.co/oVCQe0nBDw

RT @cricketwgtn: FREE @SportWgtn 'Getting Started In Coaching' course Tuesday 4 November 6pm-8pm; Mungavin Community Hall, Porirua http://t…

The October edition of Sport Wellingtons Sport Connector newsletter is out now, enjoy the read! - http://t.co/6txa9eW8wi

Our Active Communities term 4 newsletter is out now, follow the link and have a read! - http://t.co/bN49jFcRkG

RT @totalsport: Early Entry for #CoastalChallenge Wellington ends Oct 15 get in quick to get more bang of your $$! @Wellington_NZ @NZTrailR

Great highlights video from our 2014 #Wellington #DomPostSportsAwards held on 12 June at TSB Arena! Check it out - http://t.co/aICPEx0znV

Very excited about our new partnership with @CignaNZ for upcoming @Wgtnroundthebay events - http://t.co/vq5G4z69Mc http://t.co/Gka8qztMBF

@pineyzb @Wgtnroundthebay Thank you Jason, very excited to have @CignaNZ on board and can't wait to see what the 2015 event has in store!

RT @paulgreig6: An inspiring,motivating & educational experience this morning with @WayneGoldsmith as part of @SportNZ @SportWgtn #Performa…

Don't miss our #BigBuggyWalk this Thursday! Free coffee from @laffare and a free BBQ from @southerncrossnz! http://t.co/wnPLaMHrNq

Looking to up your #running game? Check out the Healthfit Run Summit! - http://t.co/Y1MD1lKRZM

The September edition of Sport Wellington's Sport Connector is now available, click here to view - http://t.co/UaDo4POmPU

RT @Wgtn_Blaze: Kilbirnie Sports Junior & Future Blaze Academies making headlines at @SportWgtn http://t.co/BVikELKIvG http://t.co/8WSOIDB8…

RT @cricketworldcup: Check out our list of 11 great things to do in @Wellington_NZ during #cwc15. Read more: http://t.co/pEuLwiUBzU http://…

@craigireson @cricketworldcup @Wellington_NZ @Wgtnroundthebay Awesome! What an exciting time to be in Wellington!

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