Get Active

Sport Wellington is all about getting more Wellingtonians more active, more often. 

Whether it is through our programmes, the AMI Round the Bays fun run/walk, participating in sport, or getting out and going for a walk around Wellington's fantastic scenery, there is plenty available to get you active.

At least 30 minutes physical activity on most days of the week can assist in the management of chronic disease such as hypertension, obesity, diabetes, anxiety, arthritis, osteoarthritis, depression and respiratory conditions. 

If you do less than 2.5 hours of active leisure a week a Green Prescription or Active Families referral could help you get more active, more often and add more life to your years.

Click on one of the links below to find out more: 

 

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Looking for a Club or activity?

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Social Media

Looking forward to our next #BuggyWalk - 4th September at Poets Park in Upper Hutt! @WgtnBuggyWalk Check it out - http://t.co/hjl1XxcZmw

Interested in playing sport in the US? Check out our sport scholarship information evening presented by @PlayAtlantic http://t.co/CQuCId0DgE

RT @AFLNZ: @NewZealandHawks player Sam McKenzie is on @radiosportnz today on the Sports Vox, tune in after 3.15 to catch his interview from…

RT @AFLNZ: Outstanding story from @stkildafc on @jbt_46's Wellington coach Shannon Wall - republished here http://t.co/UFPMHQjaq1 @SportWgtn

@Wgtnroundthebay has been named as a finalist at the @WLGAirport Regional Community Awards! - http://t.co/RNSwXJ7m0E http://t.co/Wz6PZbnqdd

Todays #BuggyWalk is on! See you all at Otaihanga Domain in Kapiti. Meet on main field at 10 for 10.30 start. See you there! @WgtnBuggyWalk

@WgtnOcean Sports have 3 spots left in their learn to sail course starting next Saturday. 10% off this week only! http://t.co/tG0WWp3sgF

Lets hope the weather holds up for our @WgtnBuggyWalk at Otaihanga Domain tomorrow, at this stage the walk is on! Come along! #buggywalk

RT @TriathlonNZ: .kiwi National Duathlon (& Schools) Champs Taupo- Entries open! http://t.co/Z9axQT3nCr #WinterMotivation #SchoolPride http…

RT @AFLNZ: Last week of buildup before @AFLIC14 - Keep up with all NZ Hawks news here: http://t.co/tASL99Mz3X @worldfooty @AFLGoingGlobal @…

@elleisaac Great video by Steve Montgomery @Capturegram! @PaulIfill entries are open now, get yours in and show us your skills! :)

Mark your diaries and prepare your entries for the upcoming Joola 2014 Table Tennis Wellington Open - Aug 16 &17 - http://t.co/PacBPN3o3w

Keen to get involved in coaching? Check out upcoming Getting Started in Coaching Courses in Lower Hutt and Kilbirnie! http://t.co/PMLyWyWIQa

The Crank is coming to Wellington! It’s the biggest #RPM event raising money for CanTeen NZ - http://t.co/mDYKJZdigb http://t.co/ruHpjdaKqG

1 week to go till our August @WgtnBuggyWalk at Otaihanga Domain in Kapiti. Meet on the main field at 10am for a 10.30am start, see ya there!

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