Get Active

Sport Wellington is all about getting more Wellingtonians more active, more often. 

Whether it is through our programmes, the AMI Round the Bays fun run/walk, participating in sport, or getting out and going for a walk around Wellington's fantastic scenery, there is plenty available to get you active.

At least 30 minutes physical activity on most days of the week can assist in the management of chronic disease such as hypertension, obesity, diabetes, anxiety, arthritis, osteoarthritis, depression and respiratory conditions. 

If you do less than 2.5 hours of active leisure a week a Green Prescription or Active Families referral could help you get more active, more often and add more life to your years.

Click on one of the links below to find out more: 



Looking for a Club or activity?


Social Media

Check out our Active Families team a the Weetbix TRYathlon, what a great day! - #sport #wellington #active

RT @minhealthnz: Check out the kids from @SportWgtn's Active Families programme at the Weetbix TRYathalon #greenpres…

How are your nominations coming along for #DomPostSportsAwards ? Don't miss out, get yours in now! #sport #wellington

RT @wellingtonnews: Karori Cemetery to host upcoming Sport Wellington Buggy Walk: Press Release – Sport Wellington Karori Cemetery to... ht…

Keen on #coaching? Check out our Generic Entry Level Coaching Courses! See website for details

@craigireson Thank you Craig and well done to you too! :)

Sport Wellington is the proud winner of the Communications Excellence Award for #AMIRTB at the 2014 NZ Sport Awards!-

Congrats & good luck to finalists in tonight's NZ Sports Awards! Especially those in the Communication Excellence category alongside #AMIRTB

Congrats to finalists in tonight's NZ Sports Awards & those in the Innovation category alongside our Strategic Plan -

Congrats & good luck to finalists in tonight's NZ Sports Awards! Especially those in the Event Excellence category alongside our own #AMIRTB

Congrats to finalists in tonight's NZ Sports Awards! Especially those in Community Impact category alongside our Tennis Rejuvenation Project

RT @WHiPAquatics: Good luck @WHiPAquatics jnr athletes competing at the Australian Age Group Champs this weekend @SportWgtn @DivingAUS http…

Have you put a nomination together for #DomPostSportsAwards yet? Noms close May 5, get your nominations together now!

Check out Dress for Success Wellingtons 5km Power Walk on May 10th, from Frank Kitts to Point Jerningham and back.

Day Skipper - a 15 hour theory only course that is applicable to all water users. No experience is necessary!


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