Get Active

Sport Wellington is all about getting more Wellingtonians more active, more often. 

Whether it is through our programmes, the AMI Round the Bays fun run/walk, participating in sport, or getting out and going for a walk around Wellington's fantastic scenery, there is plenty available to get you active.

At least 30 minutes physical activity on most days of the week can assist in the management of chronic disease such as hypertension, obesity, diabetes, anxiety, arthritis, osteoarthritis, depression and respiratory conditions. 

If you do less than 2.5 hours of active leisure a week a Green Prescription or Active Families referral could help you get more active, more often and add more life to your years.

Click on one of the links below to find out more: 



Looking for a Club or activity?


Social Media

Head along to ASB Sports Centre this weekend for some Futsal action! @NZ_Football

Sport Wellington is moving and from Monday 28 July will be located at 223 Thorndon Quay, Wellington -

RT @WgtnBuggyWalk: Keep your fingers crossed for the #buggywalk tomorrow at government house. @laffare and @southerncrossnz will be there …

See you at Government House tomorrow for @WgtnBuggyWalk ! Meet at 10am for a 10.30am start! Check out for details!

RT @paulgreig6: Great evening @SportWgtn & @HPSportNZ for the launch of Pathway to Podium #P2P Kenny McFadden inspirational #legend http://…

AMI and Sport Wellington conclude their partnership in conjunction with AMI Round the Bays. Read more here - #amirtb

Connex will be running the first "Connex 10 Days of Winter" from July 7 - July 18. A different event every weekday!

RT @Data247NZ: Good luck to everyone taking part in the @armstrongmarthon in Wellington this weekend @SportWgtn

40 of Wgtn’s most talented young athletes were acknowledged last night for the Sports Talent Development Programme.

Photos of #DomPostSportsAwards 2014 up now! Check them out here -

RT @AitkenKaren: Well done #wingsoverwairarapa for @GoldAwards @goldawardsand congrats all other nominees particularly @SportWgtn #AMIRTB g…

Congrats to Wings Over Wairarapa for taking out the Vibrant Gold award at The Wellington Gold Awards!!

@Wgtnroundthebay is a finalist at @GoldAwards tonight in the Vibrant Gold category. Good luck to all of the finalists!! #AMIRTB

RT @WellingtonMayor: @SportWgtn handing out some certificates for the seven codes involved in our Sports Development Programme…

RT @IgniteSportNZ: Congrats @nickwillis for breaking a 31 yr old record in the 300m! We are proud! @wellingtonnews @SportWgtn


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