Age Concern Wellington

Age Concern Wellington runs Steady As you Go (SAYGO) classes all around the region. They have now put a few video classes on their webpage. The classes are a range of seated and standing exercises which are ideal for seniors. 

Age Concern is an approved Live Stronger for Longer, community group strength and balance class provider. 

 

FIND OUT MORE

 

Contact:

Wellington & Porirua avswgtn@acwellington.org.nz

Hutt Valley avshutt@acwellington.org.nz

 

 

 

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