2 February 2021
Vegetable Kebabs
These kebabs are a great way to add some vegetables to your...
2 February 2021
Quinoa Salad and Tzatziki Dressing
This salad is quick and easy to whip up, and the tzatziki...
21 December 2020
Rice Paper Rolls
These are a nutritious snack, appetizer, lunch or light dinner and can...
21 December 2020
Berry yogurt popsicles
A great alternative to traditional ice blocks as they contain real fruit...
16 November 2020
Eggy Bread Cups
These are like mini quiches, the kids will love them. Whip these...
16 November 2020
Kids savoury muffins
These muffins are loaded with veggies, healthy but still loved by kids....
Banana Nut Butter Frozen Fudge
Wanting something sweet to eat with no fuss? Whip it up, freeze...
Asian-style Chicken, Corn and Noodle Soup
Making use of pre-made food products and adding a few healthy extras...
Leftover Frittata
Turn last nights leftovers into another tasty meal with this frittata that...
Chicken and Vegetable Fried Rice
If you’re looking for a delicious and nutritious meal in under 20...
Pumpkin and spinach lasagne
For a delicious vegetarian spin on traditional lasagne, give this a go....
Kumara, carrot and feta fritters
This is a great way to encourage the kids (or adults!) to...
Apple pie porridge
This recipe makes for a delicious brunch on those cold mornings, and...
Vegetable Cookbook by the Heart Foundation
We all know vegetables are good for us. The Vegetable Cookbook inspires...
Cheap Eats by the Heart Foundation
This cookbook contains tips for people living on a tight budget including simple...
