Get Active

Sport Wellington is all about getting more Wellingtonians more active, more often. 

Whether it is through our programmes, the AMI Round the Bays fun run/walk, participating in sport, or getting out and going for a walk around Wellington's fantastic scenery, there is plenty available to get you active.

At least 30 minutes physical activity on most days of the week can assist in the management of chronic disease such as hypertension, obesity, diabetes, anxiety, arthritis, osteoarthritis, depression and respiratory conditions. 

If you do less than 2.5 hours of active leisure a week a Green Prescription or Active Families referral could help you get more active, more often and add more life to your years.

Click on one of the links below to find out more: 

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We are always interested in feedback about our programmes so please click here if you would like to comment on / compliment our services.

Looking for a Club or activity?

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Social Media

Sport Wellington's #Sport Connector - January edition, is available now! Check it out here - http://t.co/qbicaOrkOv

RT @Wgtnroundthebay: This week is your last chance to get your hands on an Earlybird discounted registration for #CignaRTB! Enter today! ht…

@ZeldaZumbaNZ that's great to hear! Awesome work :)

This week @ZeldaZumbaNZ are donating all proceeds from classes to http://t.co/gvam6ruzM2, make a donation to show your support!

RT @_nzra: Another NZRA Awards item - this time from @SportWgtn on Wellington's KiwiSport Fundamental Movement Skills programme http://t.co…

Sport Wellington's #Sport Connector - December edition, is available now! Check it out here - http://t.co/WiSwbgsYiC

RT @Wgtnroundthebay: Cigna Kids Waterfront Fun Run this Tuesday 16 December. Weather forecast looks perfect! Enter online now! http://t.co/…

RT @Wgtnroundthebay: We love our volunteers! RTB needs your help on one of Wellingtons biggest events! Info here- http://t.co/5hvzeB2Xqn ht…

RT @Wgtnroundthebay: Get your kids off the couch and bring them along to the Cigna Kids Waterfront Fun Run! @AthleticsWgtn @CignaNZ http://…

Sport Wellington's #SportConnector, November edition available now, enjoy the read! http://t.co/WZ8KiYRt28

RT @AthleticsWgtn: Bookings now open for Cigna Kids Waterfront Fun Run Tue 16 Dec. Go to http://t.co/z2YHhsDw9s to enter. In partnership …

We're on the hunt for a couple of new staff to help with the organisation of @Wgtnroundthebay #CignaRTB - http://t.co/QnrNaO6g4S

KEEN TO #COACH? Upcoming 'Getting Started in #Coaching Course' in Greytown on Mon 10th Nov, email us to register now! http://t.co/JEBpiSVoCo

Registrations for @Wgtnroundthebay 2015 open at 12 noon! Special discounts and offers for the first 1000, see website http://t.co/1pZa2uKbDK

KEY PARTNERS

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