Get Active

Sport Wellington is all about getting more Wellingtonians more active, more often. 

Whether it is through our programmes, the AMI Round the Bays fun run/walk, participating in sport, or getting out and going for a walk around Wellington's fantastic scenery, there is plenty available to get you active.

At least 30 minutes physical activity on most days of the week can assist in the management of chronic disease such as hypertension, obesity, diabetes, anxiety, arthritis, osteoarthritis, depression and respiratory conditions. 

If you do less than 2.5 hours of active leisure a week a Green Prescription or Active Families referral could help you get more active, more often and add more life to your years.

Click on one of the links below to find out more: 


We are always interested in feedback about our programmes so please click here if you would like to comment on / compliment our services.

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Social Media

LAST CHANCE! Nominations for #WgtnSPOY close at 5pm. Don’t miss this opportunity to celebrate success in your sport!

LAST CHANCE! Nominations for #WgtnSPOY close at 5pm. Don’t miss this opportunity to celebrate success in your sport!

Nominations for #WgtnSPOY close tomorrow at 5pm. This is your last chance to get your nominations in now!

RT @nzgolf: Daniel Hillier takes out the men's title, congrats Dan!

Congrats to Daniel Hillier and Julianne Alvarez, on their success at the 2015 Cobra PUMA NZ Amateur Golf Championship

Last year @wgtnscottish took out the Club of the Year award, who will win this year? Nominate now - #WgtnSportsAwards

Have you submitted your nominations yet? Less than 2 wks till noms close for #WgtnSportsAwards. Get yours in now!

Congrats to NZCT AIMS Games for winning the Event Excellence Award at #NZSportRecAwards @sportbopnz

RT @minhealthnz: Find out how Narelle's family's been getting active with support from @SportWgtn…

Nominations are now open for the 2015 #Wellington #Sportsperson of the Year #Awards! #WgtnSPOY

@PeterClinton5 @BLACKCAPS Nominations for #WgtnSPOY awards open tomorrow. Find more info or nominate here -

Did you take part in #CignaRTB 2015? Please take 5 mins to complete this post event survey! Closes Monday -

Sport Wellington's #Sport Connector - March edition, is available now! Check it out here -

RT @dompost_sport: Live blog: McEvedy Shield 2015

RT @Wgtnroundthebay: Great video from Sundays #CignaRTB, see if you can spot someone you know! -


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