Get Active

Sport Wellington is all about getting more Wellingtonians more active, more often. 

Whether it is through our programmes, the AMI Round the Bays fun run/walk, participating in sport, or getting out and going for a walk around Wellington's fantastic scenery, there is plenty available to get you active.

At least 30 minutes physical activity on most days of the week can assist in the management of chronic disease such as hypertension, obesity, diabetes, anxiety, arthritis, osteoarthritis, depression and respiratory conditions. 

If you do less than 2.5 hours of active leisure a week a Green Prescription or Active Families referral could help you get more active, more often and add more life to your years.

Click on one of the links below to find out more: 

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We are always interested in feedback about our programmes so please click here if you would like to comment on / compliment our services.

Looking for a Club or activity?

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Social Media

Nominations are now open for the 2015 #Wellington #Sportsperson of the Year #Awards! http://t.co/AnDgQmZ6Im #WgtnSPOY http://t.co/yW7iHgzVX1

@PeterClinton5 @BLACKCAPS Nominations for #WgtnSPOY awards open tomorrow. Find more info or nominate here - http://t.co/AnDgQmHvjM

Did you take part in #CignaRTB 2015? Please take 5 mins to complete this post event survey! Closes Monday - http://t.co/a0qSOJbIl2

Sport Wellington's #Sport Connector - March edition, is available now! Check it out here - http://t.co/fK6lQO5QgY

RT @dompost_sport: Live blog: McEvedy Shield 2015 http://t.co/oALaC2roiy

RT @Wgtnroundthebay: Great video from Sundays #CignaRTB, see if you can spot someone you know! - https://t.co/bAmqKTlJbu

Sport Wellington wishes everyone taking part in tomorrows #CignaRTB the very best of luck and congratulations!

Huge congrats to @MaryFisherNZ on being named Disabled Sportsperson of the Year at the 52nd annual #HalbergAwards!

RT @DomPost: College Sport is back. Check out the success of Wellington's rising stars. @SportWgtn http://t.co/LVih2udSOV

RT @Wgtnroundthebay: With over 13,000 already registered, we are down to our last 1000 entries! Enter today - http://t.co/LG3Jl3oNli http:/…

Kenpo Karate Wellington are starting a free bully proof workshop for kids and teens. Chack out http://t.co/BB7iUkuVL6 http://t.co/KD3y4Y4E22

Sport Wellington's #Sport Connector - January edition, is available now! Check it out here - http://t.co/qbicaOrkOv

RT @Wgtnroundthebay: This week is your last chance to get your hands on an Earlybird discounted registration for #CignaRTB! Enter today! ht…

@ZeldaZumbaNZ that's great to hear! Awesome work :)

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