Get Active

Sport Wellington is all about getting more Wellingtonians more active, more often. 

Whether it is through our programmes, the AMI Round the Bays fun run/walk, participating in sport, or getting out and going for a walk around Wellington's fantastic scenery, there is plenty available to get you active.

At least 30 minutes physical activity on most days of the week can assist in the management of chronic disease such as hypertension, obesity, diabetes, anxiety, arthritis, osteoarthritis, depression and respiratory conditions. 

If you do less than 2.5 hours of active leisure a week a Green Prescription or Active Families referral could help you get more active, more often and add more life to your years.

Click on one of the links below to find out more: 

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We are always interested in feedback about our programmes so please click here if you would like to comment on / compliment our services.

Looking for a Club or activity?

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Social Media

Nominations for the 2016 Wellington Sportsperson of the Year Awards close today at 5pm. Go to www.wellingtonsportsawards.co.nz to make a nomination.

Nominations for the 2016 Wellington Sportsperson of the Year Awards close today at 5pm. Go to... https://t.co/1qEpfJYzMv

Sport Wellington is extremely pleased to announce that we have renewed our major partnership with Cigna New Zealand who will continue to be the principal sponsor of Cigna Round the Bays till 2018!

We're excited to announce that Cigna New Zealand has signed on with Sport Wellington to sponsor Cigna Round the Bays for 2 more years. We can't wait to start planning the 2017 event and hope to see a few familiar faces out on the course.

Nominations for the Wellington Sportsperson of the Year Awards close next week on Monday 2 May at 5pm. Make a nomination online at www.wellingtonsportsawards.co.nz.

We are extremely pleased to announce that we have renewed our major partnership with Cigna New Zealand who will... https://t.co/Gu3xUAjor8

Nominations for the Sport Wellington Sportsperson of the Year Awards close next week on Monday 2 May at 5pm.... https://t.co/lrmHmc3hZ5

Congratulations to the futsal team from Victoria University of Wellington heading to the FISU World University Futsal Games in Brazil!

Congratulations to the futsal team from Victoria University of Wellington heading to the FISU World University... https://t.co/5by49syx2X

Congratulations to Paddy Rimene from Wairarapa Waka Ama Canoe Club for winning Sport Maker of the Year at the NZ Sport and Recreation Awards last night!

Congratulations to Patrick Rimene from Wairarapa Waka Ama Canoe Club for winning Sport Maker of the Year at the... https://t.co/6eVJkV1EFI

Check out April edition of Sport Connector! This month we bring you details on Sport New Zealand's new Physical Literacy Approach framework along with useful online courses via Sport Tutor and much more.

Check out April edition of Sport Connector. This month we bring you details on Sport New Zealand's new Physical... https://t.co/5F7uEcCxHY

Don't forget to start sending in your nominations for this year's Wellington Sportsperson of the Year Awards. To make a nomination or for more information, head to www.wellingtonsportsawards.co.nz.

Woohoo! Nice work Wellington!

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