Stay Active and Well

Sport Wellington aims to build positive change in the greater Wellington region by providing opportunities and meaningful experiences for individuals and their families to lead healthier lifestyles.

How Sport Wellington can help:

  • A diverse range of FREE programmes for all ages focusing on increasing physical activity and improving nutrition

  • Programmes are designed to educate and empower individuals and whānau for sustainable healthy lifestyle change

  • Up to 12-months of one-to-one support across Wellington from our expert team of Healthy Lifestyle Co-ordinators               

  • Specific focus for Maori & Pasifika

If you do less than 30 minutes of physical activity on five days a week and you want support to lead a healthier lifestyle, a Green Prescription or Active Families referral could help you get more active, more often and add more life to your years.

Click on one of the links below to find out more: 

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For a full break down of 2017 referral targets, please click here

We are always interested in feedback about our programmes so please click here if you would like to comment on / compliment our services.

Looking for a Club or activity?

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FREE Ride Leader workshops are being held on 12 & 13 May! In these workshops you will learn how to lead a great ride through the principles of Adventure, Wellbeing and Enjoyment. Delivered in partnership with Wellington City Council, Hutt City Council, Pedal Ready and Sport Wellington.

Netball Central Zone are hosting Silver Ferns Performance Analyst Dr Bobby Willcox on May 3rd to discuss performance analysis methods and strategies. This workshop will assist coaches to understand the statistical elements of sport at an elite level - see poster for details.

Congratulations to our very own Ken Allen on being named Volunteer of the Year at the Wellington Phoenix FC's End of Season Awards night! Ken is Sport Wellington's Volunteer Strategy Senior Advisor and has been volunteering on match days for the Phoenix since they were founded back in 2007. Ken dedicates a huge part of his to life to growing volunteerism and this award is greatly deserved, well done Ken!

Due to a large number of requests, nominations will remain open until Monday 24 April 2017 at 12pm. Celebrate excellence and success from the various contributors in your sport be they coaches, athletes, volunteers or leaders - nominate today!

The next Capital Football Master Class is coming up. This is a FREE event open to any and all junior coaches.

Check out our latest Sport Connector newsletter! Subscribe and keep up to date with monthly news and activities from around the Greater Wellington region.

Celebrate excellence and recognise those who've contributed to your sport over the past year! This is a chance to not only showcase your high performing sportspeople but to also shine a light on the administrators, volunteers and officials who make your sport happen. Nominations for the Wellington Sportsperson of the Year Awards are open, nominate now! http://wellingtonsportsawards.co.nz/

Getting Started in Coaching courses are back! Sport Wellington’s Getting Started in Coaching courses are being rolled out through April & May for community coaches! These courses provide a great foundation for coaches to move into sport specific coach development, registration is FREE. Register here: www.sportwellington.org.nz/getting-started-in-coaching-gelcc/ Additional dates for Porirua/Tawa, Wellington and the Wairarapa areas to come as venue details are confirmed.

Team Wellington are champions again!! Well done to the team and everyone involved, glad to see the trophy is staying in the capital for another year!

The Shift Challenge is a FREE accelerator programme for all types of young Wellington women who want to make a difference to the wellbeing of other young women in their community. If you’re 15-20 years old, identify as a woman, and live, work or learn in the Wellington region, this could be a great opportunity for you. Check out the Shift Challenge website for all the info including how to be a mentor. https://www.shiftnz.org/shift-challenge

Congratulations to Team Wellington for booking a spot in the Stirling Sports Premiership final against Auckland City for the second year in a row! The final will be held on Sunday at QBE Stadium in Auckland, good luck guys! #TeeDubs

Come along to Westpac Stadium today (4.15pm to 5.30pm) and meet Chris Wood, Glen Moss and a number of the All Whites. There will be opportunities for photos and autographs, so bring your favourite shirt, ball or boots and show your support for the team! Entry to the signing session along with parking is free. Public entry will be through Aisle 20 and the signing session will take place on the field. Wet weather alternative will be in the Concourse.

Nominations for the 2017 Wellington Sportsperson of the Year Awards are now open! Acknowledge, promote and celebrate the contribution that sport makes to the wider Wellington community - see website for details.

Our friends at Cigna New Zealand are running an awesome competition! You could win a $2,000 funding boost for your club and a $500 voucher for yourself!

Capital Zone Basketball Trust are hosting a FREE Community Referee Course in the Wairarapa on Monday 27 March 4-7pm at Chanel College. Register for the course by emailing training@capitalbasketball.org

KEY PARTNERS

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