Can a Green Prescription help you lead a healthier lifestyle?
Green Prescription (GRx) is a programme to improve the health and wellbeing of adults through free physical activity and nutrition support. Through education, removal of barriers, and development of personal skills GRx aims to enhance physical, mental and social well-being.
Once referred by your doctor or nurse, our Healthy Lifestyles Team at Sport Wellington will contact you and get you underway with a suitable activity programme. We’ll provide the support, advice and resources needed to help reduce barriers and get you started on a journey to a healthier lifestyle.
GRx starts as phone support, but we will work with you to find the best solution and support for your circumstances
Green Prescription Plus (GRxPlus)
GRxPlus is a more intensive programme for adults with pre-diabetes, cardiovascular risk, or other chronic medical conditions who are ready to accept a higher level of support. GRxPlus involves free one-on-one consultations with our team and/or small group programmes that involve activity sessions, nutrition education, cooking workshops and other wellbeing related topics - see the Healthy Lifestyle Programmes page for upcoming programmes.
Who is a Green Prescription for?
Green Prescription is a prevention programme prioritising referrals for inactive adults who are ready to make changes with one or more of the following conditions:
- High blood pressure
- High cholesterol
- Mental illness
How do you get a Green Prescription?
Ask for a referral at your medical centre. Your GP or practice nurse can prescribe you a Green Prescription (GRx), provided your medical condition is stable, you meet the referral criteria and you are over 18 years of age.
Read here to find out what happens next.
We are always interested in feedback about our programmes so please click here if you would like to comment on / compliment our services.