Active Health & Wellness

The Healthy Lifestyles Team have the privilege of working with individuals, whānau and community groups across the wider Wellington region to explore and support happy, healthy and meaningful lives, centred around physical and mental wellbeing.

Start your Active Health & Wellness journey today.

Join the Pre-school Active Families Programme

Join now

Classes are social, fun, and keep you strong and independent to do the activities you love.

Join a Strength and Balance Class

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Start your Active Health & Wellness journey today.

Join the Maternal Green Prescription Programme

Join now

How Green Prescription can help

  • A diverse range of FREE programmes for all ages focusing on increasing physical activity and improving nutrition.
  • Programmes are designed to educate and empower individuals and whānau for a sustainable healthy lifestyle change.
  • Up to 12-months of one-to-one support across Wellington from our expert team of Healthy Lifestyle Co-ordinators.
  • Specific focus for Māori & Pasifika.

Find out more

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